Jornal de ciscofleming, 18 mar 23

Good morning FS Family it's been a while I'm still trying it's took me 2 weeks to loose 1lb I'm struggling to loose weight now but I've lost 93 lb since September so I guess I'm doing okay I hope all of you are reaching your goal or at least staying the course

127,5 kg Perdidos até agora: 42,2 kg.    Ainda faltam: 5,0 kg.    Dieta seguida: Razoavelmente Bem.

---

1065 kcal

Gord: 58,86g | Prot: 81,79g | Carbs: 47,95g.   Café da Manhã: BodyArmor Strawberry Banana (16 oz). Almoço: Deep-Fried Pork Rinds, Deep-Fried Pork Rinds, Deep-Fried Pork Rinds, Deep-Fried Pork Rinds, Red Salsa, Cooked Red Salsa (Homemade). mais...