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yahoo's new numbers
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135,0 kg
Perdidos até agora: 4,3 kg.
Ainda faltam: 60,1 kg.
Dieta seguida: Razoavelmente Bem.
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1000 kcal
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Gord: 46,45g | Prot: 87,77g | Carbs: 61,60g.
Café da Manhã: Tomatoes, Bar-S Foods Smoked Sliced Bacon, Sara Lee 45 Calories & Delightful Wheat Bread, Coffee, Light Mayonnaise. Jantar: Pork Roasts (Top Loin, Boneless, Lean Only) , Asparagus , Nature's Promise 98% Fat Free Ground Chicken Breast, Dole Shredded Red Cabbage, Flatout Hungry Girl Foldit Flatbread Traditional White, Great Value Shredded Mozzarella Cheese, Baby Spinach, Sargento Deli Style Sliced Provolone Cheese, Butter. Lanches/Outros: Duncan Hines Angel Food Cake Mix, Great Value Whole Milk Greek Yogurt Plain. mais...
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Perdendo 0,3 kg por Semana
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Histórico de Peso de Muppey
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