I am finally back. I have been really sick. I fell then I got so sick. Now I am sick again. I hurt all the time in my legs. I am so tired of this. I have to start somewhere. I quit weight watchers because I never went. I am overwhelmed with everything. THe pain is killing me and waking me up at night. I now have somekind of illness of a sore throat, fever, coughting and aches and pains. I am just complaining today. I have not been able to do the challenge at all. I fell right when the challenge started. I hurt my ankle and everypart of my body felt the pain of the fall. It was incredible. I do dread getting old if when you fall the pain is that bad or worse. Anyway I am gonna try to do some kind of excercise.
I usually do not complian this much but it has been a rough few weeks. Things will get better.
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74,8 kg
Perdidos até agora: 9,1 kg.
Ainda faltam: 18,1 kg.
Dieta seguida: Não Aplicável.
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1016 kcal
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Gord: 16,03g | Prot: 64,70g | Carbs: 160,54g.
Café da Manhã: water, Slimmer You Bread (Wh Foods), juice orange. Almoço: bRIOCHE ROLL, water, Turkey with Mashed Potatoes. Jantar: GREEN BEANS, Chicken Breast (Skin Not Eaten), CANNED POTATOES. Lanches/Outros: SUNSWEET PRUNES, S'mores Bar. mais...
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