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19.0% 59.0/38.4% 37.25w 37.75bb - getting back into shape... going the wrong way now, but it will turn around soon!
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86,4 kg
Perdidos até agora: 0 kg.
Ainda faltam: 9,3 kg.
Dieta seguida: Razoavelmente Bem.
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2708 kcal
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Gord: 127,49g | Prot: 81,16g | Carbs: 312,70g.
Café da Manhã: Ritz Fresh Stacks, Jimmy Dean Sausage, Egg & Cheese Croissant. Almoço: Cooked Broccoli (Fat Not Added in Cooking), Nissin Chow Mein Teriyaki Beef Flavor, No Name Parmesan Crusted Chicken Breast. Jantar: New York The Original Texas Garlic Toast, Spaghetti with Tomato Sauce and Meatballs. Lanches/Outros: Whitman's Assorted Chocolates, Marinela Principe Sandwich Cookies. mais...
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Ganhando 1,1 kg por Semana
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