Jornal de Footprints11, 08 mar 23

2022 was a thriller , diagnosed with hypertension ( neer stroke) , then ended up in emergency twice with heavy bleeding ,that was in March! a year on and finally found a gynaecologist that is willing to do a hysterectomy, still bleeding, now to find the $17000 for the op. I'm feeling drained most of the time, was bedridden for 6 months! picked up so much weight! I am trying to loose as much as possible before surgery .
113 kg Perdidos até agora: 0 kg.    Ainda faltam: 28 kg.    Dieta seguida: Razoavelmente Bem.

386 kcal Gord: 10,32g | Prot: 19,70g | Carbs: 51,53g.   Almoço: Continental Classic Cream of Mushroom Cup A Soup. Jantar: Sweet Potato , Cooked Vegetables (Fat Not Added in Cooking), Chicken Drumstick Meat and Skin . Lanches/Outros: Arnott's Vita-Weat Cracker Sesame & Poppy Seed. mais...
Ganhando 0,2 kg por Semana

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