Made it through a vacation this week....boy, it was hard to find food without sugar! Next time I'll be more prepared.
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93,4 kg
Perdidos até agora: 6,8 kg.
Ainda faltam: 14,1 kg.
Dieta seguida: Razoavelmente Bem.
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724 kcal
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Gord: 57,36g | Prot: 36,87g | Carbs: 14,03g.
Café da Manhã: coconut oil. Almoço: tomato, dill pickles, cucumbers, bacon bits, egg, ranch , romaine, ground beef. mais...
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Perdendo 0,4 kg por Semana
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