|
1762 kcal
|
Gord: 92,84g | Prot: 147,76g | Carbs: 90,07g.
Café da Manhã: Coffee. Almoço: Trader Joe's Boneless Skinless Chicken Thighs, Stewed Chicken Drumstick (Skin Not Eaten), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Carrots, Wal-Mart Fresh Pineapple, Papayas . Jantar: Smoked Tuna, Noodles (Fat Added in Cooking), Spaghetti (Fat Added in Cooking), Stewed Chicken Drumstick (Skin Not Eaten). Lanches/Outros: Hershey's Milk Chocolate Bar, Cheddar Cheese , Dry Roasted Unsalted Peanuts, Hazelnuts Filberts, Valued Naturals Natural Cashews, Almonds . mais...
|
|
Comentários
|
|
|
|
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de urmilashrestha
|