|
I am Akmaral and I am 30 y.o. Welcome to my page where I will be posting a food, workouts and will be updating my meal diary daily. I need keep myself motivated as this time I don’t wanna give up💪🏻
|
1054 kcal
|
Gord: 33,24g | Prot: 50,49g | Carbs: 135,44g.
Café da Manhã: Bananas , Americano Coffee, Tesco Medium Avocado, Nixe Tuna Chunks in Brine, Tesco Everyday Value Soft Cheese, Sainsbury's Wholemeal Tortilla Wrap. Almoço: Twinings Jasmine Green Tea, Tesco Free From Caramel Rice Cakes , Chicken Pasta. Jantar: Quaker Oat So Simple Velvety Chocolate. Lanches/Outros: Tesco Free From Caramel Rice Cakes . mais...
|
|