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well weather today has put a kink in my plans to start walking but a good start on eating. eating more protein to feel fuller longer need to work on the fats but they were all healthy avocado and peant butter. well see......
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1618 kcal
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Gord: 88,19g | Prot: 54,73g | Carbs: 163,35g.
Café da Manhã: Meijer Butter Toffee Peanuts, Great Value Cashew Halves & Pieces, Kroger Salted Peanuts, Great Value Hard Boiled Eggs, Del Monte Avocado. Almoço: Meijer Honeycrisp Apples, Great Value Peanut Butter, The Biggest Loser Celery Sticks. Jantar: Kroger Broccoli Slaw, Pork Barbecue Sandwich or Sloppy Joe on Bun. Lanches/Outros: Captain Morgan Original Spiced Rum (1.25 oz), Barq's Root Beer (Can). mais...
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Histórico de Peso de jessicaernest
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