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Lunch 🥙 (more chicken 🍗 hidden underneath broccoli 🥦) 😄😃😀😆
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1400 kcal
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Gord: 62,27g | Prot: 135,78g | Carbs: 72,39g.
Café da Manhã: Fried Egg , Cooked Egg White, Almonds, Coffee. Almoço: Publix Boneless Skinless Chicken Thighs, Chicken Drumstick (Skin Not Eaten), Cooked Broccoli (Fat Added in Cooking), Cucumber (with Peel) , Carrots, Tomatoes. Jantar: Chicken Meat (Roasting, Roasted, Cooked) , Fried Battered Catfish, Cooked Broccoli (Fat Added in Cooking). Lanches/Outros: Oriental Party Mix (Chili Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts), Almonds , Coffee, Great Value Sun-Dried Raisins, Coffee. mais...
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Histórico de Peso de urmilashrestha
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