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Definitly NOT HAPPY with my lunch choices today. Cravings came over me....salad for dinner tonight. :) No time this morning to weigh in or measure. I don't feel like I have lost anything but my pants and shirts free looser. Plus lunches like today will not help the losing factor. *sigh* I will find out tomorrow morning. *crossing fingers and a little pray that the numbers are good* :)
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1924 kcal
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Gord: 57,30g | Prot: 55,06g | Carbs: 306,51g.
Café da Manhã: 1% Milk, honey bunches of oats with almonds. Almoço: mcdonalds cheeseburger, large sonic cola, mcdonalds filet o fish. Jantar: green onions, salted butter, sour cream, red potatoe, red potatoe. mais...
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