Gravação de peso (nenhuma entrada de jornal) para 11 fevereiro 2023
|
110,4 kg
Perdidos até agora: 21,6 kg.
Ainda faltam: 10,4 kg.
Dieta seguida: Razoavelmente Bem.
|
|
4266 kcal
|
Gord: 231,25g | Prot: 147,27g | Carbs: 386,21g.
Café da Manhã: Nestle Orange Smarties Buttons, McDonald's Black Coffee (Large), Coffee, Bramwells Tomato Ketchup 50% Less Sugar & Salt, White Pepper , Cowbelle Semi Skimmed Milk, Woodcote Free Range Eggs (Large), Morrisons Savers Salted Butter, Morrisons The Best Soya & Linseed Loaf. Almoço: Morrisons Savers Mild Cheddar Cheese Slices (Strength 1), Haywood & Padgett Sultana Scones, Little N Large Pork Cocktail Sausages , Morrisons Savers Salted Butter, Morrisons The Best Soya & Linseed Loaf. Jantar: Morrisons Kitchen Mushroom & Ham Tagliatelle, Grapefruit (Pink and Red). Lanches/Outros: Coffee, My Coffee Latte Caramel Macchiato, Maltesers White Truffles, Galaxy Smooth Orange, Big D Dry Roasted Peanuts, Snackrite Cheese & Onion Crisps, Pepsi Pepsi Max Cherry. mais...
|
peso estável
|
|
Histórico de Peso de Slimmer jim
|