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😢 There will be absolutely no more cheat meals allowed. I still don't understand how it's possible to gain 1.2 pounds in the space of 24 hours when, even with the unhealthy dinner, I stayed under 1500 calories. What the fart?!
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97,9 kg
Perdidos até agora: 7,3 kg.
Ainda faltam: 25,3 kg.
Dieta seguida: Razoavelmente Bem.
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620 kcal
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Gord: 20,54g | Prot: 40,18g | Carbs: 74,30g.
Café da Manhã: Pepsi Pepsi Zero Sugar. Almoço: Dinner Rolls , Breaded Chicken Strips. Jantar: Mountain Dew Mountain Dew (12 oz), Smothered cubed steak. Lanches/Outros: Pepsi Pepsi Zero Sugar, Pepsi Pepsi Zero Sugar, Tyson Foods Chicken Breast Tenderloins, Sweet and Sour Sauce. mais...
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Ganhando 1,1 kg por Semana
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