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SELF says: Drink caffeine with no guilt! Caffeine may helf stave off cancer, rev your brain, and make you feel young! Drink up!
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1036 kcal
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Gord: 34,39g | Prot: 68,33g | Carbs: 121,88g.
Café da Manhã: Pumpkin Muffins. Almoço: celery, cucumber, italian dry salame. Jantar: ribs. Lanches/Outros: raspberries, Fiber Fit Granola Bars - S'mores, dreyer's no sugar added fruit bars, weight watchers strawberry yogurt, sugar free jello, banana. mais...
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1699 kcal
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Exercício:
Correr (Jogging) - 8/kph - 31 minutos, Descansar - 15 horas e 29 minutos, Dormir - 8 horas. mais...
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