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"Watching what I eat" is no longer keeping me in a comfortable weight zone. So I am going to calorie count but also make sure to force myself to some form of exercise everyday (despite how exhausting I don't count my kitchen job as exercise as it seems to not do jack for keeping me in shape), planned to play more ringfit but I guess my health got so bad even that much killed me
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820 kcal
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Gord: 17,00g | Prot: 15,00g | Carbs: 64,00g.
Café da Manhã: Tina's Bean & Cheese Burrito, Great Value Pepperoni Pizza Snack Rolls, Vodka. mais...
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2083 kcal
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Exercício:
ringfit - 15 minutos, Descansar - 15 horas e 45 minutos, Dormir - 8 horas. mais...
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