Jornal de ObeseToBeast123, 25 dez 22

Merry Liftmas...the past few days have been pretty awful for me but the kids are happy today so I guess its all worth it. Hope everyones having a good holiday.

3298 kcal Gord: 56,28g | Prot: 236,53g | Carbs: 492,05g.   Café da Manhã: Myprotein Impact Whey Isolate - Salted Caramel, Egg, Great Value 100% Whole Wheat Bread, Pepperidge Farm Original Milano Cookies, Bananas . Almoço: Fiber One Original Bran Cereal, Chobani Zero Sugar Vanilla Yogurt (Container), Shrimp, Sweet Potato , Apples. Jantar: Apples , Unsalted Butter Stick, Great Value Minced Garlic, Marketside Fresh Spinach, Cooked Green String Beans (from Fresh), Great Value Brown Rice Instant Natural Whole Grain, Wellsley Farms North Atlantic Sea Scallops. Lanches/Outros: Kellogg's Rice Krispies (40g), Myprotein Impact Whey Isolate - Salted Caramel. mais...
3083 kcal Exercício: Garmin - 24 horas. mais...

62 Apoiadores    Apoio   

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Comentários 
You are one lucky dog!! The look on those faces - it made my day! You've got some great looking food there so eat up!  
25 dez 22 por membro: -MorticiaAddams
MorticiaAddams thanks hope uour having a Great holiday. the food was from last night today its just the 4 of us hanging out watching movies, working out, playing with the new toys and crossing our fingers I don't get called in to work 🙃  
25 dez 22 por membro: ObeseToBeast123
Sounds like a great way to spend the day. I sure hope you don't get called into work. I almost always had to work holidays. Had very few off. We were usually understaffed and it was rough. It's nice to be retired, except for the "old" part. LOL.  
25 dez 22 por membro: -MorticiaAddams
Daughter's first bike? I bet the look on her face was priceless. Cheers to a healthy family and getting through presents without being called out. 😊🥂 
25 dez 22 por membro: JustBananas
Merry Christmas 🎄 
25 dez 22 por membro: StormsGirl
Merry Christmas Otb123!🎄 
25 dez 22 por membro: TJHenggeler
Season greetings bro. Festive meals looks wonderful. Have a great holiday. 
25 dez 22 por membro: ginome
Merry Christmas. What happy kids. 🎄🎁 
25 dez 22 por membro: golfmarina
JustBananas yes this is her first real bike she was very excited she's been asking for a real one since her brother finally learned to ride a few months ago. He out grew his other one so he needed an upgrade. No call outs today but the rest of the week not so great 🙃  
25 dez 22 por membro: ObeseToBeast123
StormsGirl thanks merry Christmas to you as well 
25 dez 22 por membro: ObeseToBeast123
TJHenggeler. thanks merry Christmas to you as well 
25 dez 22 por membro: ObeseToBeast123
ginome thanks bro hope your holidays go well. 😃 the kids had. Agreta time today just hanging out. And we saw all our family last night  
25 dez 22 por membro: ObeseToBeast123
golfmarina thanks 😊 they were very happy with their new bikes. And they got egg weights that they had to try out in the gym right away 😄. 
25 dez 22 por membro: ObeseToBeast123
Merry Christmas! Nice spread and the pj pics are adorable. New matching pjs are my favorite part of that age. 😊 
25 dez 22 por membro: APhoebe
MERRY CHRISTMAS 
25 dez 22 por membro: peppylady
Great family time, a whole day on Christmas together! Happy Holidays OTB and Family🎄🎁✨ 
26 dez 22 por membro: LivinBreezy
Great family time, a whole day on Christmas together! Happy Holidays OTB and Family🎄🎁✨ 
26 dez 22 por membro: LivinBreezy
APhoebe thanks 😊 hope you had. Agood holiday and yes I do love them in their PJs haha 
26 dez 22 por membro: ObeseToBeast123
peppylady thanks you too  
26 dez 22 por membro: ObeseToBeast123
D_eatsCake2 thanks hope your crew had a good one as well. My phone rang right as somone said ok it's time to open presents on Christmas eve... Christmas day was quiet though. Feel better 
26 dez 22 por membro: ObeseToBeast123

     
 

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