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I can honestly say that this week wasn't the best ... BUT ... I still tried and I worked out 3 days this week! Tomorrow is my weigh in and I want to be in the 120's! Here's to hopin!
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1472 kcal
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Gord: 53,13g | Prot: 39,02g | Carbs: 213,53g.
Café da Manhã: Chicken Noodle Soup, Sugar Free Metamucil, Pumpkin Muffins. Almoço: sugar free metamucil, vegetable pasta soup. Lanches/Outros: house salad, Meat Loaf with Potatoes and Vegetable (Frozen Meal), chocolate cake, Sugar Free Dark Chocolate Pudding Snack, papa pita whole wheat pita bread, Roasted Garlic Hummus, weight watchers strawberry yogurt. mais...
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Histórico de Peso de mms0823
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