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Had to make it again it was so good! Yogurt Pumpkin dessert!
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1860 kcal
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Gord: 97,77g | Prot: 156,41g | Carbs: 105,62g.
Café da Manhã: Coffee, Meijer Walnut Halves, Aidells Chicken & Apple Smoked Chicken Sausage, Great Value Creamy Peanut Butter, Sweet Potato , Great Value Large White Grade A Eggs, Sam's Choice Beef Bone Broth, Spectrum Organic Coconut Oil, Torani Sugar Free Vanilla Syrup. Almoço: Great Value Creamy Peanut Butter, Smithfield Farms BBQ Pork Rinds, Tostitos Salsa Con Queso, Broccoli Flower Clusters , Wal-Mart 93/7 Lean Ground Beef , Jack Link's Teriyaki Beef Jerky (26g), Bananas . Jantar: Chicken Broth (Home Recipe), Hiland 2% Lowfat Cottage Cheese, Ground Beef (90% Lean / 10% Fat) , Ranch Style Ranch Style Beans. Lanches/Outros: Trader Joe's Roasted & Salted Pepitas, Honeycrisp Apples, Maple Grove Farms Sugar Free Maple Syrup, Pumpkin Pie Spice , Fage Total 0% Greek Yogurt (Container), Nutmeg (Ground) , Great Value Stevia , 365 Everyday Value Pumpkin Puree, Great Value Creamy Peanut Butter, Jack Link's Teriyaki Beef Jerky (26g). mais...
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 Comentários
Oh my! Please share!:) lol 🧡
07 dez 22 por membro: NAVYWIFESKI
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Looks good. I make pumpkin fluff every year.
07 dez 22 por membro: -MorticiaAddams
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What’s pumpkin fluff? I’m curious.
07 dez 22 por membro: StormsGirl
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@NavyWife…mine is 170g O% Fage yogurt, 1/4c unsweetened pumpkin purée, 1tbs SF maple syrup, 2 stevia pkts, pumpkin pie spice and nutmeg. The apple is 1/2 honey crisp. Toppings…today pepitas and chopped walnuts (14g total combined)
07 dez 22 por membro: StormsGirl
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07 dez 22 por membro: NAVYWIFESKI
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