mau cari whey protein lagi nih, yang kredibel nutrition fact nya merk apa yaa,, info dong guys...
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1618 kcal
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Gord: 74,99g | Prot: 104,36g | Carbs: 132,03g.
Café da Manhã: Tresno Joyo Madu TJ Murni, Bakwan, Tong Tji Teh Hijau, Pepaya, Sidomuncul Tolak Angin. Almoço: Melon, Tahu Bakso, Bakso dengan Saus (Campuran). Jantar: Ovaltine Chocolate Malt Sandwich Cookies, Indomie Mi Goreng, Salak, Air Kelapa, Bertolli Extra Virgin Olive Oil, Ikan Salmon, Keripik Singkong, Garuda Chocolatos Wafer Roll, Susu Kedelai. mais...
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2345 kcal
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Exercício:
Fitness (Treino Funcional) - 1 hora e 5 minutos, Descansar - 14 horas e 55 minutos, Dormir - 8 horas. mais...
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