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I am about to throw my scale right out my bedroom window. I've lost inches, but it won't budge - it just fluctuates around the same few pounds. I really don't believe it's muscle, because I haven't particularly been physically active in the last two weeks or so. Food journal for this weekend is mostly "guesstimate"... didn't have time to log my food and most of it was homemade so not in the database anyway. Oh well. Measurements on Thursday - we'll see how it keeps going. I'd really like to get to the store and try on some clothes to see if I've dropped any size-wise... I always find that good motivation.
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424 kcal
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Gord: 18,89g | Prot: 16,29g | Carbs: 50,90g.
Café da Manhã: blue diamond smokehouse. Almoço: 100 grand, Beef Portobello. mais...
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