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CHEERIO'S 70TH BIRTHDAY!!.... one of my favorite low calorie healthy snacks within portion size. I will be accumulating a list of my favorite healthy foods to kick off this weeks effort in the battle against the buldge.
My daugther Brookes graduation celebration party was very nice this past Saturday. I am very proud of my first born as her future looks very bright and raising her has been a great delight.
Mary and I went swimming at a local aquatic center which had two three pools and a lot of slides etc. We swam for four hours so that helped counter act all the induldgence in food and drink over the weekend.
Monday is here again so find the laughter find the play in your day. TOWANDA!!!!!!!!
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71,7 kg
Perdidos até agora: 0 kg.
Ainda faltam: 10,4 kg.
Dieta seguida: Razoavelmente Bem.
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Ganhando 1,1 kg por Semana
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 Comentários
Very glad to hear the party went well - and you should be proud of her!
27 jun 11 por membro: BuffyBear
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Happy Birthday Cheerios....
“Middle age is when you choose your cereal for the fiber, not the toy”
27 jun 11 por membro: thecoach
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Happy Birthday Cheerios and Happy Monday to Lisa! Swimming for four hours should definitely cancel out an indulgence or two over the weekend! Hugs!
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27 jun 11 por membro: Helewis
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Good one Coach...lol...!!! TOWANDA
27 jun 11 por membro: Lisa Online
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Four hours of swimming! Wow! That is impressive.
28 jun 11 por membro: Fledgist
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Glad you had a good time with your daughter..Happy Birthday to Cheerios
love that cereal very much..I also love this avatar the best....bren
28 jun 11 por membro: BHA
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