Gravação de peso (nenhuma entrada de jornal) para 17 novembro 2022
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146,5 kg
Perdidos até agora: 23,1 kg.
Ainda faltam: 24,0 kg.
Dieta seguida: Razoavelmente Bem.
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2259 kcal
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Gord: 87,73g | Prot: 81,95g | Carbs: 292,49g.
Almoço: V8 Spicy Hot 100% Vegetable Juice, V8 Spicy Hot 100% Vegetable Juice (5.5 oz), V8 Spicy Hot 100% Vegetable Juice (12 oz), V8 Low Sodium Spicy Hot 100% Vegetable Juice. Jantar: Keebler Club Crackers Minis Original, Keebler Club & Cheddar Sandwich Crackers Snack Pack, Kellogg's Club Crackers Snack Stacks, Kellogg's Club Crackers Multigrain, Keebler Club Reduced Fat Crackers, Keebler Club Crackers Original, Kellogg's Club Crackers, Egg Noodles (Enriched, Cooked) , Chicken Noodle Soup (Home Recipe), Mashed Potato made with Milk, Fat and Cheese (from Fresh), Fat Added in Cooking from Fresh Cooked Green Peas (from Fresh, Fat Added in Cooking), Creamed Spinach (from Fresh), Monster Beverage Java Monster Mean Bean (Can). Lanches/Outros: Kirkland Signature Raw Almonds, Trader Joe's Organic Raw Almonds. mais...
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Perdendo 2,4 kg por Semana
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Histórico de Peso de ciscofleming
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