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At the start of this week I made the change from 1200cals to 1500cals Zig-Zag. I t was with much anticipation when I weighed in this morning and relieved with the results.
I must say I'm real happy with the Zig-Zag approach it has really tamed the over all hunger issue.
Success to everyone
Ron
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81,5 kg
Perdidos até agora: 0 kg.
Ainda faltam: 0 kg.
Dieta seguida: 100%.
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Perdendo 0,7 kg por Semana
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