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two weeks of stress eating in a hospital... oh well, back on track a week now. 😕 back to basics.
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83,5 kg
Perdidos até agora: 1,6 kg.
Ainda faltam: 4,5 kg.
Dieta seguida: Razoavelmente Bem.
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1007 kcal
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Gord: 38,40g | Prot: 100,83g | Carbs: 74,77g.
Café da Manhã: Frigo Light Mozzarella Cheese Stick, Foster Farms Oven Roasted Turkey Slices, Built Bar Churro Puffs, Skinless Chicken Breast, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Lily's Dark Chocolate Baking Chips, Great Value Air Popped Popcorn, Kraft 100% Grated Parmesan Cheese, Egg, Green Giant Riced Veggies Cauliflower. Almoço: David Seeds Sunflower Seeds. mais...
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Ganhando 0,4 kg por Semana
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