This week's total is 0.6kg. Much less than last week, but still within the 0.5-1kg range. The office move was delayed until this coming week, so still waiting for all that extra exercise. I suspect I'm also not eating enough, causing my body to store fat. This week's goal is to eat more! 💚
|
82,5 kg
Perdidos até agora: 5,2 kg.
Ainda faltam: 24,8 kg.
Dieta seguida: Razoavelmente Bem.
|
Perdendo 1,4 kg por Semana
|