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Dinner…spaghetti squash beef spaghetti, 2% cottage cheese, dessert is 1/2 an apple w/PB powder.
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1687 kcal
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Gord: 69,31g | Prot: 159,32g | Carbs: 115,48g.
Café da Manhã: Spectrum Organic Coconut Oil, Torani Sugar Free S'mores Syrup, Coffee, P.F. Chang's Korean Style Gochujang Hot Sauce, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Heinz Ketchup No Sugar Added, Honeysuckle White 97% Fat Free Extra Lean Ground White Turkey, Daisy Low Fat 2% Small Curd Cottage Cheese, Marketside Organic Cage Free Brown Eggs. Almoço: Amy's Organic Lentil Vegetable Soup, Smithfield Farms BBQ Pork Rinds, Honeysuckle White 97% Fat Free Extra Lean Ground White Turkey, Tostitos Salsa Con Queso, Tostitos Medium Salsa. Jantar: Ragu Old World Style Traditional Pasta Sauce, Cooked Spaghetti Squash, Honeycrisp Apples, Wal-Mart 93/7 Lean Ground Beef , Great Value Powdered Peanut Butter, Hiland 2% Lowfat Cottage Cheese, Great Value Crunchy Peanut Butter, Great Value Olive Oil Cooking Spray. Lanches/Outros: Maple Grove Farms Sugar Free Maple Syrup, Hershey's Special Dark Cocoa Powder, Nature Valley Crunchy Granola Bars - Peanut Butter, Great Value Stevia , Fage Total 0% Greek Yogurt (Container), Blue Diamond Bold Wasabi & Soy Sauce Almonds, Sam's Choice Beef Bone Broth, Bananas , Great Value Crunchy Peanut Butter. mais...
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1788 kcal
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Exercício:
Pilates - 20 minutos, HIIT - 20 minutos, Musculação (Moderado) - 30 minutos, Descansar - 14 horas e 50 minutos, Dormir - 8 horas. mais...
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 Comentários
Love your dinner! Looks extra good!:)
05 nov 22 por membro: NAVYWIFESKI
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I love peanut butter and apples
05 nov 22 por membro: buenitabishop
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TY NavyWife…it was very satisfying and filling. My mom introduced me to spaghetti squash when I was a young kid. TY Buenitabishop, apples and PB are one of my favorite sweet snacks! Just curious, do you like PB w banana or celery? Sometimes I make “ants on a log”.
06 nov 22 por membro: StormsGirl
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my granddaughter, started making ants on a log for big dinners for the family. One time she made fire ants on a log, it was cream cheese and cranberries. I'm sure you could sub. that cream cheese for peanut butter. just a funny memory. she's 16 now.
06 nov 22 por membro: babyphyllis
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As a kid would have been nice. I only discovered it about 4 years ago. I prefer pb with banana. I don’t care for raw celery. I drink celery juice in suja uber greens or cooked celery.
06 nov 22 por membro: NAVYWIFESKI
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Stormygirl6 I like pb celery and raisins lol
08 nov 22 por membro: buenitabishop
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Histórico de Peso de StormsGirl
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