Jornal de AngieBern, 18 jul 09

As I face life's challenges, I tend to take care of me last. I am going to try to make the commitment to change that around and make me first. I let people get to me and it causes me to be upset and lean on food to mend. I have been fighting my whole life to get this weight off and I have lost on each and every attempt. I need to win this one. I don't want to die. This is what I think is going to happen if I don't take care of myself. I can do this....I must do this....I will do this.

Hopeful,
Angie

1078 kcal Gord: 0,85g | Prot: 14,75g | Carbs: 107,04g.   Café da Manhã: Enriched Bran Flakes Cereal, fat free milk, blueberries, banana. Almoço: watermelon. Lanches/Outros: white zinfandel wine, white zinfandel wine. mais...

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