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Had a FABULOUS walk tonight. 2.2 miles in an hour, even with a sore back and knee. Burned almost 500 calories in that hour. WhooHOOO!
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1666 kcal
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Gord: 67,73g | Prot: 80,11g | Carbs: 189,86g.
Café da Manhã: Hazelnut Morning Coffee, Fiber One Chocolate Mocha. Almoço: Sweet Gherkins, Turkey deli meat, Hellmans Olive Oil May, Lettuce, Oroweat thin. Jantar: Chocolate Chocolate Chip Muffin, Grilled chicken , Grill Roasted Sweet Potatos, Roasted Carrots, Roasted Broccoli. Lanches/Outros: Almonds, almonds. mais...
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