Jornal de StormsGirl, 24 out 22

Having some nausea w this flu. Trying some peppermint tea.

1809 kcal Gord: 103,59g | Prot: 125,89g | Carbs: 116,97g.   Café da Manhã: Wal-Mart Fresh Pineapple, Spectrum Organic Coconut Oil, Vanilla Extract , Butterball Everyday Frozen Turkey Breakfast Sausage , Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Stevia , Torani Sugar Free S'mores Syrup, Calavo Avocado, Blue Diamond Bold Sriracha Almonds, Coffee. Almoço: Sam's Choice Organic Chicken Bone Broth, Wal-Mart Fresh Pineapple, Bananas , Chicken Thigh (Skin Not Eaten), Great Value Taco Seasoning, Daisy Light Sour Cream, Mission Carb Balance Soft Taco Flour Tortillas, Tostitos Medium Salsa, Blue Diamond Lightly Salted Almonds, Great Value Olive Oil Cooking Spray, Blue Diamond Bold Sriracha Almonds. Jantar: Blue Diamond Lightly Salted Almonds, Wal-Mart Fresh Pineapple, Honeysuckle White 97% Fat Free Extra Lean Ground White Turkey, Sweet Potato , Unsalted Butter Stick, Jalapeno Peppers , Great Value Olive Oil Cooking Spray, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese. Lanches/Outros: Jack Link's Teriyaki Beef Jerky, Honey , Great Value Crunchy Peanut Butter, Minced Garlic, Honey , Celestial Seasonings Peppermint Herbal Tea. mais...
1639 kcal Exercício: Musculação (Moderado) - 10 minutos, Cardio - 20 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...

40 Apoiadores    Apoio   

Comentários 
Good job! 
24 out 22 por membro: -MorticiaAddams
I hope it helps. I make a homemade ginger root tea. It’s amazing! Feel better soon! 
24 out 22 por membro: oceanladyjulia
@oceanlady…that sounds great. I totally forgot ginger helps w tummy issues. TYFS!  
24 out 22 por membro: StormsGirl
@Stormsgirl. I’ll be happy to send my recipe. It helps inflammation too.  
24 out 22 por membro: oceanladyjulia
Ok. That would great! TY :) 
24 out 22 por membro: StormsGirl
I sure hope that gives you some relief. Feel better!:) 
24 out 22 por membro: NAVYWIFESKI
Recover soon. 
24 out 22 por membro: ginome
I hope you're feeling better ❣️  
26 out 22 por membro: 2melons
yeah stormygirl6 this is my kind of tea. get well soon  
26 out 22 por membro: buenitabishop
get well soon 
27 out 22 por membro: sugarplum_
Good choice. I like that one, too. 
27 out 22 por membro: larilyn
dear Storms...sure hope it helped and you get over this flu quickly🦋🙏 
28 out 22 por membro: CrystalJo74
I was bad sick for 8 days, mildly sick for 2. Now, I’m finally feeling like a human today. That was quite annoying 🙄 but I’m on the mend. The peppermint tea soothed me. Thank you!  
28 out 22 por membro: StormsGirl
@Tim! …39, I wish! Ha! I’d be 39 again ONLY if I could take what I know now back w me!  
30 out 22 por membro: StormsGirl

     
 

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