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Our community is stricken w/strep and type A flu. Both my granddaughters got strep. The youngest has strep AND flu type A!!
I’ve got type A. Got a steroid shot. Hope that doesn’t make me overeat TOO much. I am intentionally not eating in a calorie deficit while I’m sick.
Prayers please and thanks.
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1588 kcal
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Gord: 105,42g | Prot: 114,68g | Carbs: 79,03g.
Café da Manhã: Bananas , Heinz Ketchup No Sugar Added, Spectrum Organic Coconut Oil, Great Value Large White Grade A Eggs, Butterball Everyday Frozen Turkey Breakfast Sausage , Torani Sugar Free S'mores Syrup, Great Value 4% Cottage Cheese, Coffee. Almoço: Butterball Everyday Frozen Turkey Breakfast Sausage , Great Value Creamy Peanut Butter, Great Value 4% Cottage Cheese. Jantar: Mission Carb Balance Soft Taco Flour Tortillas, Roma Tomatoes, Lucerne Sliced Medium Cheddar, Hellmann's Light Mayonnaise, Smithfield Farms BBQ Pork Rinds, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Great Value Crunchy Peanut Butter, Nature Valley Crunchy Granola Bars - Peanut Butter. Lanches/Outros: Minced Garlic. mais...
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1598 kcal
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Exercício:
Musculação (Moderado) - 15 minutos, Caminhar (Rápido) - 5,5/kph - 15 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
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 Comentários
Yikes. I am definitely sending a prayer for you and your family. Hugs.
21 out 22 por membro: -MorticiaAddams
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Ty Mortica. Ok I can’t eat anymore. Guess close to 1600 calories will have to do. The steroid shot is raising my blood sugar level I can feel it. Last meal at 5 pm. I’m just gonna fast until breakfast and drink plenty of water.
21 out 22 por membro: StormsGirl
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21 out 22 por membro: StormsGirl
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I’ve never heard of flu type a. But it sounds terrible. My prayers are with you all.
21 out 22 por membro: wifey9707
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21 out 22 por membro: Kenna Morton
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21 out 22 por membro: RoseFlorida
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21 out 22 por membro: cindylynnwho
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My prayers are with you stormygirl6
21 out 22 por membro: buenitabishop
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Prayers for a speedy recovery! I have been fighting something for over 6 weeks now and just found out this week my 4 year old grandson has strep.
21 out 22 por membro: Redporchlady
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Wish things will not get serious and everyone will get well soon🌻
21 out 22 por membro: ginome
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So sorry to hear this. Prayers and well wishes!:)🙏🌸
22 out 22 por membro: NAVYWIFESKI
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Ug! so sorry. I've had strep before and it is horrible. Gargling with lime juice eased the pain until antibiotics kicked in. The pits for sure. 🤒
22 out 22 por membro: unity1234
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I'm so sorry! May you and your family be well and healthy soon. Take care of yourself
22 out 22 por membro: writingwyo
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prayers. Hope y'all have a speedy recovery
22 out 22 por membro: RN16
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I am sorry that you are affected, if you get antibiotics remember also take some probiotic to protect the intestinal flora, I hope you recover soon all..
22 out 22 por membro: yago-Santiago
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22 out 22 por membro: StormsGirl
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@chia nuts…I did buy bone broth today!! Also, when I get sick, I eat 1 tbs raw minced garlic (chase w SF drink) daily. Ive been including omega-3 foods, apples, bananas and pineapple. I usually always eat meat and veggies and fruit. No refined sugar. Well, I do very occasionally eat a PB granola bar! Love those! Lol
TYFS your advice. I appreciate it.
22 out 22 por membro: StormsGirl
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Scary fall. I’ve got a scratchy throat. And sound bad. Allergies are in the cold front every year I get this in the fall.
22 out 22 por membro: caraken
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