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Went for a walk yesterday even though my allergies are in full swing. Didn't walk a lot because of the ulcers on my toes. It felt great to walk a little bit. Felt great to be outside. If I could just control my weaknesses with junk foods I'd be doing great! It was easier when everyone in the house was watching what they ate. lol
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111,5 kg
Perdidos até agora: 22,1 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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229 kcal
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Gord: 8,52g | Prot: 27,68g | Carbs: 11,59g.
Almoço: Cooked Summer Squash (from Fresh), Cucumber, Tyson Foods Boneless Skinless Chicken Breasts. mais...
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Perdendo 5,1 kg por Semana
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