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Oh my goodness - I went so over the top yesterday - had quite a party! Ate and drank enough to see me through the week! Oh my!
Going to be good now - inlaws leaving today after six week visit - back to routine... did my abs and swam already this morning - going shopping for some fresh fruit and veg -
Went to an old english pub for dinner last night and boy did we party!
aaaaaaaahhhhhhhh
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936 kcal
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Gord: 28,18g | Prot: 64,84g | Carbs: 124,37g.
Café da Manhã: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, blueberries. Almoço: shredded cheddar cheese kraft, fat free sun dried tomato dressing, sliced ham, light wheat bread, Mixed Salad Greens. Jantar: light thousand island, mixed salad greens, sweet potato, chicken breast, fat free sour cream. Lanches/Outros: watermelon. mais...
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1907 kcal
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Exercício:
Calistenia (Leve, p.e. Exercícios em Casa) - 15 minutos, Nadar (Moderado) - 30 minutos, Descansar - 15 horas e 15 minutos, Dormir - 8 horas. mais...
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 Comentários
LOL!!! Well, you had to celebrate getting your house back...lmao..now back to work, missy.
15 jul 09 por membro: Shia34
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Histórico de Peso de megan4
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