I am on jury duty this week, and had zero willpower yesterday- I just had to try the hibachi buffet! OMG, today I feel stronger will power wise. I’ll have breakfast at home which I skipped yesterday and go only for coffee or LIGHT lunch….. good luck to my fs fam.
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75,1 kg
Perdidos até agora: 29,3 kg.
Ainda faltam: 0,2 kg.
Dieta seguida: Razoavelmente Bem.
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1184 kcal
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Gord: 43,45g | Prot: 34,66g | Carbs: 164,82g.
Café da Manhã: Thomas' Everything Bagel, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Butter, Cream Cheese. Lanches/Outros: Snack Pack Sugar Free Chocolate Pudding, Baileys Original Irish Cream, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Honey Roasted Peanuts. mais...
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Ganhando 6,3 kg por Semana
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