|
Lg musim meriddddd ,bnyak undangan makanannn ,cm bs sebaik mgkin mengatur porsi makannn
|
1853 kcal
|
Gord: 69,34g | Prot: 96,78g | Carbs: 225,00g.
Café da Manhã: Roti Gandum Panggang, Teh Tawar, Prochiz Quick Melt, Telur, Tropicana Slim Chocolate Spread Crunchylicious. Almoço: Telur, Indomaret Jamur Kuping, Kari Ayam, Ayam Goreng, Acar Mentimun Manis, Nasi Putih. Jantar: Maggi Saus Tiram, Bawang Bombay, Daging Sapi, Elle & Vire Unsalted Butter, Buncis, Jagung Rebus, Kentang Rebus, Selada Kol, ABC Kecap Asin, Tropicana Slim Pengganti Kecap Manis, Ultra Milk Susu UHT Low Fat Source of Calcium. Lanches/Outros: Flimty Flimty, VECTORLABS Master Whey, Donat Isi Custard, Wall's Ice Cream, Ultra Milk Susu UHT Low Fat Source of Calcium, Mangga, Nescafe Classic. mais...
|
|