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I fell off the wagon. It seems like the same old story again. I ate waaayyy too much. I did not pay attention to calories, fat or how much. I was even eating late at night. bad. It has been over a month.
I still have a goal. I am starting my journey again. 20 pounds will get me OK. I want to focus on losing the gut.
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81,0 kg
Perdidos até agora: 5,2 kg.
Ainda faltam: 8,4 kg.
Dieta seguida: Fraco.
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Ganhando 0,6 kg por Semana
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