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I HATE that after all I've learned I can STILL get sacked by one meal out that is NOWHERE near as healthy as I thought it was. Had a nice lunch at Perkins today chicken, rice, carrots & broccoli.....1030 calories later!!!!!!! ARGGGGHHHHHH! That's what I get for not planning ahead where I would eat and what I would order......Tomorrow's weigh in will undoubtedly NOT be what I was working towards this week. Majorly need to move tomorrow to help make up for poor choices! Oh, well. Here's to a better tomorrow!
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2712 kcal
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Gord: 107,34g | Prot: 126,04g | Carbs: 307,48g.
Café da Manhã: Fiber One Chocolate Mocha. Almoço: Perkins Mushroom n' Swiss Chicken Dinner. Jantar: Mexican Cheese, Old Mission Flour Tortilla, Old Mission Flour Tortilla, Salsa, Lettuce, Sour Cream, Momma's Taco Meat. Lanches/Outros: Caramel Frappuccino (Tall). mais...
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