Period weight gain and I guess not getting up enough at work to move around! More meal prep needed but also need something to give me energy apart from coffee ( don't drink it) and energy drinks??
|
64,9 kg
Perdidos até agora: 2,1 kg.
Ainda faltam: 1,9 kg.
Dieta seguida: Razoavelmente Bem.
|
Ganhando 1,1 kg por Semana
|