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I need to lose 8 lbs. so we are back on our healthy eating plan. No white pasta, taters, rice etc.
I am walking 2+ miles a day and should to more.
Here we go!
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754 kcal
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Gord: 27,66g | Prot: 67,92g | Carbs: 56,55g.
Café da Manhã: Sargento Reduced Fat Sharp Cheddar Cheese, Kroger Eggs (Large), Jones Dairy Farm All Natural Uncured Canadian Bacon. Almoço: Sweet Potato , Baked or Broiled Salmon, Birds Eye Classic Mixed Vegetables. Jantar: Chicken Salad, Honeycrisp Apples, Sargento Cheddar-Mozzarella Cheese Sticks. mais...
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