Jornal de Zinhle_Omuhle, 07 set 22

Thought for the day:

Consistency is key… just change the way you see food and make it a lifestyle and don’t be obsessed with a scale…those things are so depressing. That is what worked for me even though I am not there yet!🌻 🫡

116 Apoiadores    Apoio   

Comentários 
You look amazing 👌👌👌 
07 set 22 por membro: rmalimabe
@rmalimabe 🌻😍 Thank you Hun!!! 
07 set 22 por membro: Zinhle_Omuhle
Thanks Sdu😊🌻 
11 set 22 por membro: Zinhle_Omuhle
awesome! how many kgs and how long did you count caloriee? 
12 set 22 por membro: grietliefa
I have lost 42kgs to date and I don’t really calorie count I am more into intermittent fasting! I just eat till I’m full but 2 meals a day and I do not snack. 
12 set 22 por membro: Zinhle_Omuhle
Inspiring! 🥰 
12 set 22 por membro: InnaEggs
i see what you mean with scales are depressing, i weighed myself today and picked up 1.5kg even after week of exersicing and eating less so im depressed today.  
13 set 22 por membro: Katz89
@Katz89 it is thee most depressing thing on earth! I have slowly learnt to ignore it. 
13 set 22 por membro: Zinhle_Omuhle
Well done,I love such beautiful transformations.Do you have an Instagram account where you also post on your journey? 
13 set 22 por membro: thandeko
@thandeko Thank you babe🥹🙏🏾🌻 I have an IG account but I did not post my weight-loss journey there…same handle as this one!!!  
13 set 22 por membro: Zinhle_Omuhle
lapho uwuZinhle omuhle ngempela... great achievement 👏👏👏👏 
14 set 22 por membro: nzbjayie
@nzbjayie Ngiyabonga🌻🙏🏾😊 
14 set 22 por membro: Zinhle_Omuhle
you look 15 years younger !!!!!! 
14 set 22 por membro: AliciaKapisha
Thank you Alicia😊😇🥹 
15 set 22 por membro: Zinhle_Omuhle
You are so right! It’s a new lifestyle that one has to embrace otherwise it’s just another yo-yo diet, laced with huge regret!  
18 set 22 por membro: Natasha Davies

     
 

Submeter um Comentário


Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de Zinhle_Omuhle


Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.