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Grateful to still be here..... I've been eating off my plan.
After this weekend.....???? Could be worse next week.
But, I am SO tired of this!!! I am tired of logging, tired of weighing, mostly tired of WORRYING about my weight!
Jeez! It's never ending worry!
My plan for now is to relax a bit and keep making good choices (to the best of my ability). And try to maintain this weight for awhile. It's been a very long time since I was this weight and I did not maintain for it for very long!!! So, FS family - that is my story for today!
Hope you all have a chance to relax and have some fun with family and friends this weekend!
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94,8 kg
Perdidos até agora: 71,7 kg.
Ainda faltam: 8,2 kg.
Dieta seguida: Razoavelmente Bem.
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2396 kcal
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Gord: 137,07g | Prot: 72,53g | Carbs: 214,47g.
Almoço: Knorr Cheesy Spinach Dip, Tortilla Corn Chips, Costco Chocolate Chip Cookie, Chicken Shack Broasted Chicken Breast, Atkins Coleslaw, Macaroni or Pasta Salad. Lanches/Outros: Kirkland Signature Chocolate Chips, Private Selection Mint Moose Tracks Ice Cream, Kirkland Signature Whole Fancy Cashews. mais...
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peso estável
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 Comentários
@wisco soul: thank you for the support! Even if some of you don't agree with my strategy or WOE, it's nice to be supported! I appreciate your sentiments a great deal!
❤️
05 set 22 por membro: 3dkids2
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@buenita: I hope the storm was mostly beautiful and BOT frightening! Storms can be either .... or both!
Back to the grind tomorrow! Stay strong! Stay safe!
💪 💯 🌎 🫶 ☘️
05 set 22 por membro: 3dkids2
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It does get trying at times. How I wish I could eat like I was 16 again and not gain an ounce! I’m rooting for you!
05 set 22 por membro: PurpleAsh93
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No 3dkids2 it wasn't bad at all, don't work to hard.
06 set 22 por membro: buenitabishop
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I am kinda on the same page. I've lost 106# in the last 3 years. I've quit logging and weighing twice for several months at a time. I seem to be able to maintain +/- less than 10#. About to the break time again. I've been much more lax about the logging for about a month now. I'm back down to pre birthdays weeks weight. Thinking about going down another #20. Just not really ready yet mentally. You know your own mind and body, you've got to do what feels right to you.
06 set 22 por membro: SLYONE 22
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I feel ya, girl! It is never ending. I like your plan.
10 set 22 por membro: jengetfit123
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3dkids2, just being on this site helps. I have not been my best, but also haven’t been too bad. Self control is easier once good habits are just a way of life and having to record your weight sooner or later is on your mind. Enjoy your life - take a break, just don’t stray to far away from your FS family. 👍🌺🌼
10 set 22 por membro: Shrewdness
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Histórico de Peso de 3dkids2
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