Too hot here to do much, had potato salad for lunch which is well within my limit- just a blue day because it's a Bank Holiday here, and with all the madness going on outside ( We are a coastal area and all the inlanders migrate to the beach, plus the tourists= strictly standing room only, if that) Not anywhere peaceful to go and relax. Just looking forward to August going away and getting back to normal!
|
1437 kcal
|
Gord: 57,30g | Prot: 63,26g | Carbs: 187,07g.
Café da Manhã: Butter croissant, Whole Wheat Bread, Mushrooms, Tomatoes. Almoço: Butter croissant, Olive oil spray extra virgin mediterranean for vegetables, Lemon Juice (Canned or Bottled), Cucumber (with Peel), Onions, Tomatoes, Potatoes (Flesh, with Salt, Boiled). Jantar: Mushrooms, Pita Bread, Onions, Tomatoes, Paradisiotis chicken burger. Lanches/Outros: Ice Cream, Mr. Brown Mandheling coffee with milk, no sugar.. mais...
|
|
|
|
|
|
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de chemogirl
|