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I went over 1,000 cal over my normal last night! I had three piña colada‘s and a stuffed cheddar cheeseburger with sweet potato fries at the Cheesecake Factory… Delicious - now back to work!
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73,9 kg
Perdidos até agora: 30,4 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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868 kcal
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Gord: 24,17g | Prot: 20,92g | Carbs: 147,65g.
Café da Manhã: Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Cream of Wheat Instant Hot Cereal, Butter, Cream Cheese. Lanches/Outros: Snack Pack Sugar Free Chocolate Pudding, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. mais...
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Ganhando 9,5 kg por Semana
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