Hey everybody, just wanted to say Hi and see how you happy flushers are doing? the scales still arent being kind think I'm on a plateau, but thats ok I know if I stick with it this too will pass. Was losing so good now have slowed almost to a standstill little disapointing. I think cause I moved into phase 2. I feel better though, got more energy. any ideas how to kick in some more weight loss.
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Comentários
Thanks for checking in pamby... There has not been as much chatter on the site this week so I appreciate you checking in! I have been on Phase 1 for 3 weeks now and I am afraid to go to Phase 2 because the carbs. I don't have that much weight to lose however I do need to change my eating habits (ie not eat half a box of cheese it's as a snack before dinner.) In general my choices are good however when it comes to carbs my other side comes out, the side without the willpower. I need to have more self control before I move to the next phase. Good to here that you have more energy on Phase 2... I looks like you have had some good success so far on the plan so I am sure that you continue to see success with patience and persistence. QUOTE FOR THE DAY: Some people make things happen; some watch while things happen; and some wonder at the end of their life, What happened?.. YOU ARE MAKING THINGS HAPPEN - KEEP IT UP!
27 mar 07 por membro: skurtz913
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Hey, you are down 9 pounds in < 3 weeks! You are doing great!
28 mar 07 por membro: chersull_99
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Histórico de Peso de pamby
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