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Feeling pretty happy with myself. When I eat LCHP, I don't feel hungry all the time. no cravings, not constantly searching for food or thinking about food when I'm not eating. I feel as happy as I did when I finally kicked cigarettes! And even better, I've been able to stop drinking too. I've been a bit worried by hour much I was drinking but those thoughts have vanished as well. I suspected it was just more sugar seeking, but I was worried all the same. I had some wine and junk on the weekend and usually that would totally derail me for days, but I really wanted to lose the cravings ASAP, so I got straighy back to it. very happy with that 👍
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