Took May (my daughter) to Nashville to get her glasses today. We got there around 9:30, but we still had to wait to pick them up around noon. We went to the Goodwill store and the used bookstore. By the time we neared home, it was past lunch time. We stopped at the HWY 41 cafe for lunch. We both had ice water. When I ordered a bacon cheeseburger with no bun the waitress looked at me funny. Salad instead of fries didn't get as weird of a look. May got the Ham, turkey, and bacon club with onion rings. She ended up bringing the onion rings home for when Matthew (my son, her brother) comes by this afternoon.

Matt was supposed to be here @ 7:00 am to trim the hedges. He finally answered the phone about 12:30. I guess he overslept. His breakfast has become dog food, and he missed out on a good lunch out. Well, at least he'll have those onion rings. It's already 94 in the shade, so I doubt the hedges will be trimmed today. Oh well, there's always tomorrow.

1735 kcal Gord: 134,61g | Prot: 101,83g | Carbs: 27,59g.   Café da Manhã: water, tomato, sausage link, ham, egg, cheese. Almoço: dill pickles, ground beef, cheese, red cabbage, tomato, cucumber, Chunky Blue Cheese Dressing, salad, water. Jantar: grape tomatoes, salad, water, zesty italian, yellow summer squash, Classic Mayo, bell pepper, lemon pepper, lemon juice, milled flax seed, canned salmon. Lanches/Outros: water, coffee syrup, coffee, half and half, pickled okra, cheese, pork rinds. mais...
2992 kcal Exercício: Ciclismo (Passeio) - <16/kph - 30 minutos, Dirigir - 1 hora, Fazer Compras - 2 horas, Descansar - 12 horas e 30 minutos, Dormir - 8 horas. mais...

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