Jornal de jaime30024, 27 mai 11

Felt good getting back to gym yesterday. I am trying to look at my day now and determine how I will manage to get in today.

I met my goal of 210 so time to go to new goal of 200.

Also proud of myself...I joined the Challenge to lose 15# by Memorial Day and I believe I am .2# from being at 15#. I think I will make that by Memorial Day, so yay me!!

94,7 kg Perdidos até agora: 17,8 kg.    Ainda faltam: 9,0 kg.    Dieta seguida: Razoavelmente Bem.

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1566 kcal

Gord: 90,50g | Prot: 86,11g | Carbs: 36,95g.   Café da Manhã: Bacon (Cured, Pan-Fried, Cooked). Almoço: Chicken or Turkey Salad. Jantar: Ultra Light Beer, Taco Salad. Lanches/Outros: Chicken or Turkey Salad. mais...