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Im in a funk. I have been sick and have not felt like exercising, and I have tried to watch what I eat. Right now though I just feel like saying to hell with it not exercising and just pigging out on something. I don't know why. This is the first major time that I have felt like giving up and I don't know why or understand it. I have got to get better so I have energy to get off my butt it's just hard when I ache everywhere from body aches. Everybody gets sick so this not something that is a new concept so am I feeling this way? I am almost halfway to my first goal and I don't want to screw myself up but the little voice in my head just says forget it all it's to hard. Lord I hope I have the strength not to give up, my health depends on this:(
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948 kcal
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Gord: 21,66g | Prot: 42,48g | Carbs: 158,17g.
Café da Manhã: Special K Red Berries Cereal, Almond Milk. Almoço: Sweet Cherries, Premium Honey Ham, Singles Fat Free American Cheese Slices, Natures Own Wheat Bread 40 calories per slice. Jantar: great value macaroni and cheese, green giant corn on the cob, Diet Cola BBQ Sauce for chicken thighs. Lanches/Outros: Dreamy Clusters - Dark Chocolate, apple. mais...
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