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Scale was in the car so no real weigh in. Yesterday’s calories where yummy but over budget.
Got 10000 steps in because we walked to breakfast. Might have over done the syrup part.
Then even though we were full stopped at Ole’s in Paxton Nebraska because son said we should go. Was really full so skipped supper. Had a steak cottage cheese and sweet potato casserole.
Didn’t realize the journey entries where public. But haven’t figured out how to read comment. Or how to post pictures.
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97,2 kg
Perdidos até agora: 0 kg.
Ainda faltam: 13,2 kg.
Dieta seguida: Razoavelmente Bem.
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1506 kcal
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Gord: 72,28g | Prot: 60,58g | Carbs: 159,89g.
Café da Manhã: Old Wisconsin Pepp Snack Sticks, Bananas . Almoço: Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing, Mountain Dew Mountain Dew, Oatmeal Bread. Jantar: La Yogurt Probiotic Whole Milk Coconut, Nature Valley Cranberry Almond Protein Crunchy Granola, Smithfield Ham Steak. mais...
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peso estável
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