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I was SO lazy yesterday. I was alright at work. I went out to lunch with some friends. Then Brenden and I had ice cream and watched Dead Like Me for about 6 hours.... Just laying around doing nothing. Sigh. I'll be running around a lot at work today and then Brenden and I are taking my 5 year old cousin, Mya, to the movies. She will keep my hands full, I bet!
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104,8 kg
Perdidos até agora: 0 kg.
Ainda faltam: 18,6 kg.
Dieta seguida: Não Aplicável.
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1037 kcal
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Gord: 24,70g | Prot: 64,98g | Carbs: 148,08g.
Café da Manhã: pringle's wheat stix, soy milk, cascadian farm organic honey nut o's. Almoço: Subway Oven Roasted Chicken Breast. Lanches/Outros: Fuze Slenderize Blueberry Raspberry, Laughing Cow Original Swiss. mais...
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2982 kcal
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Exercício:
Estar Sentado - 3 horas, Trabalho de Escritório - 5 horas, Descansar - 10 horas, Dormir - 6 horas. mais...
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