Ugh, first day of TOM. I was up a LOT last night according to my Wii Fit. I'm not feeling good about myself. Danced for 56 minutes today. Fished for 2 hours. Didn't catch anything.
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1429 kcal
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Gord: 42,00g | Prot: 84,78g | Carbs: 189,71g.
Almoço: Lil Drum, Garlic Herb Shrimp. Jantar: Blue Cheese, Bird's Eye Sugar Snap Peas and Water Chestnuts, Classico Light Alfredo Sauce, Great Value Chicken Breast. Lanches/Outros: Milk (Nonfat), Cap'N Crunch's Peanut Butter Crunch, Super Whey Protein Shot, Kraft Marshmallows, Giant Milk Chocolate Bar. mais...
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2831 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 15 minutos, Estar Sentado - 5 horas, Dançar (Passo Rápido, Aeróbio) - 56 minutos, Pescar - 2 horas, Dirigir - 20 minutos, BMR - 15 horas e 29 minutos. mais...
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